Resources
We are committed to provide quality care to our clients and one of the ways we provide this is by providing access to the health information by various means. This includes managing your health via online.
Click on the selected health advisory topics below to learn more.
General Health Topics
| Breastfeeding (All that you need to know) | Download |
| Chicken Pox | Download |
| Hand, foot and mouth disease (HFMD) | Download |
| Diabetes Footcare Education | Download |
| Diabetes Lifestyle Management | Download |
| Heart Healthy Lifestyle Management | Download |
| How to use Insulin | Download |
| Hypoglycemia Low Blood Sugar | Download |
| My Diabetes Vital Signs Passport | Download |
| Glycemic Index Food Guide | Download |
| Incision and Drainage of Abscess | Download |
| Family Planning Contraceptive Implant | Download |
| Family Planning Copper T Intrauterine Device (IUD) | Download |
| Ingrown Toenails | Download |
| Lumps and Bumps Removal | Download |
| Inhaler Technique with Metered-Dose Inhaler | Download |
| Inhaler Techniques with Spacer | Download |
| Antibiotic: What you need to know | Download |
| Epilepsy / Seizure: What you need to know | Download |
| Allergies: What you need to know | Download |
| Constipation: What you need to know | Download |
| Dyspepsia: What you need to know | Download |
| Gastroenteritis (Stomach Flu): What you need to know | Download |
| Low Back Pain: What you need to know | Download |
| Migraine: What you need to know | Download |
| Conjunctivitis (Pink Eye) What you need to know | Download |
| Outer Ear Infection (Otitis Externa) What you need to know | Download |
| Temporomandibular Joint Disorder (TMD) | Download |
| Urinary Tract Infection (UTI) What you need to know | Download |
| Cervical Cancer Screening Programme | Download |
| Plantar Fasciitis | Download |
| ACNE: A skin condition also known as pimples or zits | Download |
| HEMORRHOIDS (Piles) | Download |
| General Home Care of Sutures, Butterfly Dressings & Skin Adhesives | Download |
| Sprains and Strains | Download |
| Burn Injuries | Download |
| Carpal Tunnel Syndrome | Download |
Dental Care Topics
| Home Care After Tooth Removal – English | Download |
| Home Care After Tooth Removal – Malay | Download |
| Home Care After Scaling | Download |
| Fluoride Varnish: What you need to know | Download |
| Pit and Fissure Sealants | Download |
Updated: 15 January 2025
